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What You Need to Know about Causes and Symptoms of Sleep Apnea

Have you ever felt tired after a good night’s sleep or even woke up in the middle of the night gasping for breath? Do you constantly get complaints from your partner about your increasingly loud snoring? If you experience such signs it is important for you to ensure that you visit your doctor so that they can perform a couple of tests on you. Sleep apnea is a sleeping disorder in which breathing stops for 10 seconds or more during sleep. When someone stops breathing it ends up affecting how the brain functions due to lack of oxygen, therefore, it ends up disrupting their sleeping pattern. Anyone can suffer from this disorder no matter how old they are and if you choose to ignore the symptoms, this can be very dangerous.

It is important for you to know that there are usually different types of sleep apnea do the symptoms are known to be quite the same. Sleep apnea has so many symptoms that people should be very keen on the some of the most popular symptoms are loud snoring and gasping during sleep. Symptoms that you should be very keen on is dryness of the mouth during the night and morning headaches. Having sleep apnea may not sound dangerous, but a visit to the doctor is enough to give you a reality check over the dangers and risks that the disease processes.

One thing that you need to know is that the origin and the symptoms of this disorder are the same. Having excess weight and being obese is one of the primary reasons for the formation of the disease in a person. Many people who are obese usually have thick necks and a very narrow airway. It is not necessary that you have a narrow airway because of a larger neck circumference though many people inherit smaller airway that is when most people are vulnerable to sleep apnea from birth. There are so many factors that cause sleep apnea for example lifestyle, consumption of alcohol and smoking a lot and also it is hereditary.

Research has shown that most men are the ones who are likely to suffer from this disease more than women. It is quite unfortunate because for women when they seek medical help they usually end up getting misdiagnosed with other diseases while else they are suffering from sleep apnea. The complications that this disease brings in our daily life makes it tough for us to carry on with our daily routine.